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UnF*ck Your Money
Most financial advice tells you WHAT to do.
UnF*ck Your Money explores how to do it when life, stress, fear, and overwhelm get in the way.
If information alone changed behavior, we’d all have perfect finances.
But we don’t.
Because we’re human.
We have nervous systems.
We have histories.
We have fears.
We have grief.
We have habits.
We have protective parts.
And those things show up in our bank accounts every day.
This podcast is for humans who know what to do but don’t do it. It’s about understanding what comes in their way.
Welcome to UnF*ck Your Money the podcast where overwhelmed high-achievers, overgivers, and anxious humans learn how to create a calmer, more empowered relationship with money, themselves, and life.
Hosted by Behavioral Finance Coach & Somatic Practitioner Nadine Zumot, this podcast explores the intersection of money, behavior, nervous systems, self-trust, emotional wellbeing, and the very human reasons we struggle to follow through on what we already know would help.
So if you've ever thought:
"I know what I should be doing with money, so why can't I seem to do it?"
you're in the right place.
Through honest conversations, practical tools, nervous-system-informed education, and deeply human storytelling, Nadine helps listeners understand the emotional and behavioral patterns driving financial anxiety, emotional spending, avoidance, burnout, overgiving, and self-sabotage, so they can build financial stability without shame, overwhelm, or hustle.
Because financial wellness isn’t just about numbers.
It’s about safety.
Capacity.
Self-trust.
And creating a life that actually feels spacious enough to enjoy.
Welcome. Enjoy the show. ♥️
UnF*ck Your Money
The Best Money Convo in The World with Felina Danalis
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Welcome back to the show! This week, I am SO excited to be bringing you this RICH money conversation with Felina Danalis, M.A., S.E.P. (she/her) who helps individuals and mission-driven organizations master resilience to stress, anxiety and trauma in order to have a more meaningful impact in the world in a culturally-sensitive, trauma-informed, body-based way.
This conversation adds something that has been sorely missing on my show- a global and systemic angle to money that has never been discussed before.
Folks, a holistic, trauma informed conversation about money must include the various aspects of systemic and social traumas that impact how humans relate to money.
"We can talk about what’s happening on an individual level but if we’re not also taking into account systemic trauma we can really cause a lot of harm to ourselves and the people we are serving.”
This conversation also explores the idea of the exploitation of self, and our “inner colonizer” which is something I see a lot in myself and my clients.
Felina and I also address the impact of human consumption on the climate, and the implications of consuming material objects on the global system, their cost on the environment and our wellbeing on the long run.
We also bring up the idea of sufficiency and how important it is in our relationship to money as healers and coaches, as it pertains to our overall wellbeing, wealth and our collaboration with others.
I hope you love this episode! Please reach out if you have any questions, and don't forget to leave a 5 star review!
❤️ Nadine
Connect with Felina:
Felina Danalis, M.A., S.E.P. (she/her) helps individuals and mission-driven organizations master resilience to stress, anxiety and trauma in order to have a more meaningful impact in the world.
After witnessing a traumatic car bombing while working as a diplomat in the Balkans, she had a breaking open moment which caused her to radically change direction and course.
A bi-cultural and multi-lingual daughter of working class immigrants, for more than a decade she has stewarded a global coaching practice (www.felinadanalis.com) that helps individuals and organizations deal with the impacts of stress in a culturally-sensitive, trauma-informed, body-based way. She has worked with institutions ranging from the World Bank to Planned Parenthood, the Betty Ford Center to the Omega Institute for Holistic Studies, Google to The Golden Door.
She holds degrees from Georgetown and Johns Hopkins University, is a Somatic Experiencing Practitioner and assistant teaching faculty and once upon a time co-wrote a book on socially responsible investing.
www.felinadanalis.com
https://www.instagram.com/fdanalis/
https://www.linkedin.com/in/felinadanalis/
Shout out to Trauma of Money for making this wonderful conversation happen!
Books mentioned:
The Soul of Money by Lynn Twist
The Broken Ladder by Keith Payne
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⭐️ Book Your Introductory Session
Money isn’t just math. It’s behavior.
If you’re struggling with overspending, avoidance, financial anxiety, overgiving, or simply feeling overwhelmed by money, let’s talk.
As a Behavioral Finance Coach and Somatic Practitioner, I help people understand the behavior behind their money so they can bridge the gap between knowing what to do and actually doing it.
Book your introductory session
⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more humans who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️
~Podcast theme song by The Jilted Irony
