The Art of Living Fully in Midlife and Aging Gracefully, with Timi Lewis

As she sat with her feet up, nursing a broken foot and a bruised ego, Kathleen’s good friend Timi Lewis stopped by to remind her that hitting the big 5-0 isn't the end - it's an intermission with the best yet to come. Their laughter-filled conversation, now a podcast episode for all to enjoy, wanders through the bittersweet reality of midlife, the second act that's full of promise, comfort-seeking flight upgrades, and the wisdom to chase a life with fewer regrets. Timi, with her humor that could disarm even Father Time, serves up anecdotes about the art of living fully and the delicious joy found in the small, savored moments.

You'll feel like you're right there with them, sipping coffee and swapping stories about the oddities of aging - from the practicalities of hair dye schedules to the deeper, more intentional living that shapes their days. It's a heart-to-heart that spans the spectrum of aging: embracing new roles, like becoming an aunt, and the pursuit of health, ensuring their futures are as bright as their pasts. Timi and Kathleen don't shy away from the physical changes and the societal pressures that come with them; instead, they lean into the importance of self-care, chuckling at the challenges while stocking up on vitamins and strength training to keep their bones as sturdy as their spirits. Join in for a conversation that's as enlightening as it is entertaining, just like the journey we call life.

Connect with Kathleen:

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