How to be a Human Being in the World with Dr. Kathleen Young

The Unspoken Journey: Reflections on Loss and Healing, with Annette Tran

Dr. Kathleen Young Episode 75

Grief is a journey no road map could ever navigate, yet, it's a path many of us will walk with heavy hearts. This week, as Kathleen sits across from Annette Tran, there's a shared understanding that her story — losing her mother to COVID-19 amidst the pandemic's harsh distancing measures — is one of profound sorrow and resilience. They discuss the anguish that accompanies loss and the challenge of grieving when the world appears to come to a standstill. Annette's openness in recounting the days devoid of the solace of loved ones and the rituals we rely upon to mourn paints a clear picture of love, loss, and the essence of humanity.


In the shared experience of loss, there exists an unseen bond — a silent understanding woven between words of solace. Through Kathleen’s conversation with Annette, they acknowledge the significance of siblings, family, and friends who become our pillars, guiding lights that preserve the memories of those we've lost. As they delve into the personal relics that bring us closer to the departed — whether old text messages or final videos — they acknowledge that the echoes of a voice, the curve of a smile, remain etched in the everyday. This conversation serves as a gentle reminder that amid grief's tumultuous waves, the simple act of being present for one another remains the most tender and profound gift we can offer.


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