The Experience Freedom Podcast with Ajene Gailliard
Why does it seem challenging for Christians to talk about and fully understand emotions or manage emotional health well? Join mental health practitioner and minister Ajene Gailliard every other Monday, as she shares her own journey of emotional healing with transparency, biblical accuracy, and wit. Each episode contains insightful and engaging information and personal stories to help you identify the pain points in your own life and find healing as you navigate your relationships and responsibilities.
The Experience Freedom Podcast with Ajene Gailliard
EP 014: F.R.E.E.D.O.M. Part 4 Making Meaning
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Ajene Gailliard
Ajene continues our freedom series conversation. She uses personal stories to explain why she had difficulty resting and relaxing. Now, Ajene realizes that she can believe a new message and make new meaning out of some of her old memories. Our desire is that this conversation will help us all to look forward in hope and not be stuck looking back in despair anymore. (You can take off or edit that last sentence if you want to. :) )
Scriptures Referenced
Isaiah 61
Isaiah 53:5
Book Mentioned
The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, M.D.