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Stel is a transformational health and life coach, cognitive behavioral therapist, podcast host and soon-to-be published author. 

Stel struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia and emotional eating. She is now passionate about a future where women and young girls are no longer ashamed of their bodies.  Dive into this podcast, regardless of you gender, to discover how.

And if you still haven't grabbed a free copy of my book, Mastering Your Life Through Self-Coaching, grab a free copy at https://www.mindsetwithmarc.com/book 

Want to lead high-stakes conversations with real skill?

High Impact Mastery Academy (HIMA) by Modern Leadership Coaching helps you:

• Build a repeatable method for the conversations that matter 
• Develop confidence through live reps and direct feedback 
• Create measurable change with the people who depend on you

Apply to HIMA (no calls, 24-hour review):

https://www.modernleadership.us/academy