Behind the muscle is all about helping you activate your fitness goals and skip the mistakes.
I interview some of the best fitness coaches in the game.
Today David Asencio, an absolute beast, speaks about just how important it is to know your personal motivation.
His fitness is inspiring, and his health tips are fire!
Follow on Instagram & Facebook: @AndyBHoward
Buy the book on Amazon: www.amazon.com/When-Words-Dont-Come-Easy/dp/1955362084
Listen to the first chapter: soundcloud.com/andy-howard-788712319
Learn more at AndyHoward.com!