Busy Fit World
At Busy Fit World, our mission is to empower individuals navigating the demands of a
bustling world to achieve holistic well-being and physical vitality. Through engaging
conversations and insights, we connect our audience with influential thought leaders
from Consumer Packaged Goods (CPG) companies, health and fitness-related
industries, impactful influencers, and change-makers.
Our podcast serves as a beacon of guidance and inspiration, revealing that even within
the whirlwind of modern life, it is possible to cultivate a balanced and healthy existence.
We believe that the convergence of busyness and wellness is not a mere aspiration, but
a tangible reality within reach.
By providing a platform for compelling dialogues and expert perspectives, we strive to
illuminate the pathways towards optimal health, fitness, and fulfillment. With each
episode, we aim to equip our listeners with actionable insights, practical strategies, and
a renewed sense of motivation.
Busy Fit World is committed to fostering a global community that embraces the harmony between an active lifestyle, physical well-being, and the demands of a dynamic world.
Together, we are shaping a narrative that demonstrates that wellness is not a
destination, but an ongoing journey that can be integrated seamlessly into the fabric of
even the busiest lives.
Join us as we embark on a transformative exploration of how to thrive in a world that
never stops moving, all while cultivating the healthy, vibrant, and energetic life you
deserve.
Wendy LaFayette – Busy Fit World
Busy Fit World
Latest Episodes
Surviving the Holidays Without Losing Your Mind (or your Gains)
Between the parties, the pressure, and the peppermint mochas, it’s easy to lose ourselves during the holidays. In this episode, I’m sharing practical, real-world tips to help you stay grounded — from learning to say no, to drinking water before...
Clark Bartram Returns: A personal battle with prostate cancer
Clark Bartram returns for a powerful and deeply personal conversation about his battle with prostate cancer. Known for his dedication to fitness and helping others become the best version of themselves, Clark opens up about the challenges...
Melissa Yeager on Love, Loss, and Legacy: The Story of Claire's Place Foundation.
In this episode, I sit down with Melissa Yeager, co-founder of Claire's Place Foundation and recently named Nonprofit Leader of the Year by the Los Angeles Business Journal at the Nonprofit and Corporate Citizenship Awards. She shares the incre...
From Fitness Enthusiast to Beverage Entrepreneur: The journey of FITAID Cofounder Aaron Hinde
In this inspiring episode, join us as we dive into the incredible journey of FITAID Cofounder Aaron Hinde. From his humble beginnings as a fitness enthusiast to becoming a successful beverage entrepreneur, Aaron shares his insights, challenges,...
Dr Brooke Scheller, founder of Functional Sobriety and author of the bestselling book How to Eat To Change What You Drink
Join me as I interview Dr. Brooke Scheller on her Functional Sobriety coaching program and newly released book How To Eat To Change The Way You Drink! Who knew there was such a thing as nutrition and functional medicine to change our relationsh...
