π Cracked Open with Alanna Banks
Being human can be lonely and confusing, but at the same time it can be incredibly glorious and sweet. Weβre all here to expand and grow and itβs through experiencing these polarities that we experience exactly that. Each week Alanna Banks, certified hypnotherapist and life fulfillment coach will crack your hearts and minds open through guided hypnotic meditations. If you're a big thinker who is open to personal development and reconnecting with the truth of your heart this show is an invitation to turn your gaze deep inward.
π Cracked Open with Alanna Banks
Your high performance body
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Alanna Banks
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Episode 2
I would love to hear what comes up for you. Send me a text message :)
Are you nourishing your body with high-performance foods? If you consciously know you need to change your eating habits, but you find yourself falling off track, this powerful hypnotic meditation will invite you to anchor into the belief that your body is a high-performance machine deserving of love, balance, and healthy foods.
To book a 1:1 custom hypnosis, go to www.alannabanks.com or @alannabankscoaching