π Cracked Open with Alanna Banks
Being human can be lonely and confusing, but at the same time it can be incredibly glorious and sweet. Weβre all here to expand and grow and itβs through experiencing these polarities that we experience exactly that. Each week Alanna Banks, certified hypnotherapist and life fulfillment coach will crack your hearts and minds open through guided hypnotic meditations. If you're a big thinker who is open to personal development and reconnecting with the truth of your heart this show is an invitation to turn your gaze deep inward.
π Cracked Open with Alanna Banks
Reprogram fear to excitement
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Alanna Banks
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Season 1
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Episode 6
I would love to hear what comes up for you. Send me a text message :)
For a long time, you have experienced reluctance and uncertainty to do things outside your comfort zone. This fear has sometimes stopped you from exhibiting your natural creativity. It made you feel stuck, frozen and restricted in your life.
Very soon, with the help of hypnosis and your creative unconscious mind, you will surprise yourself by shifting how you think and feel about fear.
Sit back, relax and close your eyes. Let's say goodbye to fear and welcome in excitement.
Hypnosis starts at 2:00.
Enjoy!
To book a hypnotherapy session with me, go to www.alannabanks.com or @alannabankscoaching