Beyond Strong with Mitchell Hooper

Bonus Episode - Unilateral exercises

October 01, 2022 Mitchell Hooper Season 1 Episode 2

Beyond Strong with Mitchell Hooper

Oct 01, 2022 Season 1 Episode 2

Mitchell Hooper

In this episode I discuss the utility of unilateral exercises and what role they plan in training.

If you would like to ask a question head over to my Patreon
https://www.patreon.com/MitchellHooper

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In this episode I discuss the utility of unilateral exercises and what role they plan in training.

If you would like to ask a question head over to my Patreon
https://www.patreon.com/MitchellHooper

Beyond Strong with Mitchell Hooper

Bonus Episode - Unilateral exercises

Listen to this podcast on