The Aligned Living Podcast with Kathleen Gellatly
Welcome to "The Aligned Living Podcast," where we explore the inspiring journeys of individuals seeking a more aligned and purposeful life. Join host Kathleen Gellatly as she engages in thought-provoking conversations with thought leaders, experts, and everyday individuals, sharing their experiences and insights on living in alignment with their core values, passions & purpose.
Delving into topics like personal growth, mindfulness, conscious entrepreneurship, and spirituality, each episode provides valuable lessons and practical guidance to inspire listeners on their own alignment journey. Our guests candidly share the highs and lows of their paths, creating a compassionate space that encourages authenticity and vulnerability.
If you're eager to break free from societal norms, embrace authenticity, and take purposeful steps towards living a more meaningful and fulfilling life, "The Aligned Living Podcast" is your guiding light. Subscribe now and join our community of like-minded individuals committed to aligning their lives with their true selves. Let's embark on this transformative journey together.
The Aligned Living Podcast with Kathleen Gellatly
20: Heal Your Womb, Heal Your Life ft. Josie Thorne
In episode 20 of The Aligned Living Podcast, Josie Thorne, a womb healer & women’s circle facilitator from Cape Town shares her journey of reconnecting with her feminine flow, delving into her menstrual cycle, emotions, and hormones to align with her authentic essence.
In 2020, after a profound personal healing journey and completing her Red Tent initiation, she founded Sync and Flow to make feminine wisdom mainstream. Through women's circles, Josie facilitates transformative experiences, blending meditation, embodiment practices, and education on feminine biology.
Additionally, she offers one-on-one coaching and marketing services for female entrepreneurs in the holistic wellness industry. Living an Aligned Life, for Josie, means honoring her menstrual cycle, nature's cycles, and phases of energy while prioritizing self-care and reframing selfishness as self-love. She celebrates the divine connection between her body and nature, embracing the multi-dimensional aspects of human experience.
🩸CONNECT WITH JOSIE:
- Website: https://www.sync-in-flow.com
- IG: https://www.instagram.com/josie_thorne/
- Business IG: https://www.instagram.com/sync_in_flow/
- YouTube: https://www.youtube.com/@Sync-In-Flow
- TikTok: https://www.tiktok.com/@sync_in_flow
- LinkedIn: https://www.linkedin.com/company/sync-in-flow
- Sync-In Flow The Podcast: Apple: https://podcasts.apple.com/za/podcast/sync-in-flow-the-podcast/id1652219336
- Sync-In Flow The Podcast: Spotify: https://open.spotify.com/show/4lgS5NHWJIv1vWJt2OFHya?si=1184877e377f42d8
CONNECT WITH US AT ALIGNED LIVING: