The Aligned Living Podcast with Kathleen Gellatly
Welcome to "The Aligned Living Podcast," where we explore the inspiring journeys of individuals seeking a more aligned and purposeful life. Join host Kathleen Gellatly as she engages in thought-provoking conversations with thought leaders, experts, and everyday individuals, sharing their experiences and insights on living in alignment with their core values, passions & purpose.
Delving into topics like personal growth, mindfulness, conscious entrepreneurship, and spirituality, each episode provides valuable lessons and practical guidance to inspire listeners on their own alignment journey. Our guests candidly share the highs and lows of their paths, creating a compassionate space that encourages authenticity and vulnerability.
If you're eager to break free from societal norms, embrace authenticity, and take purposeful steps towards living a more meaningful and fulfilling life, "The Aligned Living Podcast" is your guiding light. Subscribe now and join our community of like-minded individuals committed to aligning their lives with their true selves. Let's embark on this transformative journey together.
The Aligned Living Podcast with Kathleen Gellatly
23: The Power of Cyclical Awareness in Business & Wellness ft. J'anaki Ashira
In this conversation, J'anaki (Kristy) emphasizes the importance of honoring cyclical awareness and sustainable flow in both personal and professional life. She discusses understanding one's own cycle, conscious bleeding, and the significance of the space between seasons. J'anaki highlights the value of rituals and practices to maintain alignment, especially during times of overwhelm or burnout. She also emphasises the importance of community support and shares examples of how cyclical living can positively impact business and overall well-being.
Additionally, J'anaki offers training in cyclical awareness facilitation and business mentorship pods through the She Academy. Listeners can connect with her on Instagram for more information. Throughout the conversation, there's a recurring theme of embracing change, adapting routines, and finding alignment within oneself.
Additionally, J'anaki offers training in cyclical awareness facilitation and business mentorship pods through the She Academy. Listeners can connect with her on Instagram for more information. Throughout the conversation, there's a recurring theme of embracing change, adapting routines, and finding alignment within oneself.
Furthermore, J'anaki shares insights from a case study within the She Academy, where a woman struggled with burnout while trying to relaunch her business. Through cyclical awareness and support from the community, the woman found success by aligning her actions with her natural energy cycles. This example illustrates the transformative power of integrating cyclical living into business endeavors.
Overall, J'anaki's message encourages listeners to embrace cyclical awareness, prioritize self-care, and seek alignment in all aspects of life, fostering a holistic approach to well-being and success.
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