Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast — a space for women who are remembering their hearts, reclaiming their energy, and creating lives that actually feel like home.
This is a place where you don’t have to perform, push, or prove — a place where you are met in your truth, your tenderness, and your becoming.
I’m your host, Ashley Strong Smith, and I believe that the deepest transformation doesn’t come from doing more — it comes from living with intention and listening more deeply to who you really are.
Each week, I share honest conversations and supportive tools you can gently try on in your own life — invitations to come back to your heart, trust your inner knowing, and create a life that supports your nervous system, your dreams, and your wholeness.
Here, we honor growth that is rooted, not rushed. We honor boundaries, embodiment, and the quiet wisdom of your own heart. You’re not here by accident. You’re here because something in you is ready for more — more truth, more softness, more alignment, more belonging.
So take a breath… and let yourself arrive.
Living an Intentional Life Podcast
What DOING needs to be done so the BEING can be felt? | Episode 120
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Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into, "What doing needs to be done so the being can be felt? "
Inspired by less than a month in the year, thriving on having freedom within boundaries and honoring the life altering power of working on our lives, this episode really deep dives into how to do the doing, so you can feel the being!
How is this done?
- What is the season?
- What is the intention behind the season?
- What is your why behind the season?
- What is the doing that needs to be done?
- Quite literally make a list of all the is known in this season that needs to be accomplished by it being over!
- Categorize the list (group like items together)
- How can I achieve this doing?
- Meaning, how can you ensure your schedule supports this?
- What activities can you group together?
- Where can you ensure they align with your schedule?
- What can be outsourced? Delegated? And let's be honest, removed?
- How am I going to hold myself accountable?
- How is accomplishing this going to set me up for being + ending the year in the most supportive, aligned + intentional way?
- Quite literally make a list of all the is known in this season that needs to be accomplished by it being over!
- What is the being that you want to feel?
Tune in for this and oh so much more here + all places you find your podcast!
More from the Podcast :
- Join the "Intentional Living Collective"
- Work 1:1 with Ashley : Book an Intentional Living Connection Call
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- FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
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