Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast — a space for women who are remembering their hearts, reclaiming their energy, and creating lives that actually feel like home.
This is a place where you don’t have to perform, push, or prove — a place where you are met in your truth, your tenderness, and your becoming.
I’m your host, Ashley Strong Smith, and I believe that the deepest transformation doesn’t come from doing more — it comes from living with intention and listening more deeply to who you really are.
Each week, I share honest conversations and supportive tools you can gently try on in your own life — invitations to come back to your heart, trust your inner knowing, and create a life that supports your nervous system, your dreams, and your wholeness.
Here, we honor growth that is rooted, not rushed. We honor boundaries, embodiment, and the quiet wisdom of your own heart. You’re not here by accident. You’re here because something in you is ready for more — more truth, more softness, more alignment, more belonging.
So take a breath… and let yourself arrive.
Living an Intentional Life Podcast
Do You Really Know Yourself? 8 Questions to Root Into What Makes You, You | Episode 145
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Tune into this week’s episode of Living an Intentional Life Podcast as I explore “Do You Really Know Yourself? 8 Questions to Root Into What Makes You, You!”
This episode is a deep dive into self-discovery, personal clarity, and reconnecting with what truly matters to you. I share intimate insights into who I am when no one is watching and why it’s so important to really know what makes you, you.
Throughout this episode, we explore these 8 transformative questions:
- What is your heart-centered foundation?
- What are your biggest hopes + dreams? (Absolutely no limits!)
- What are your fears?
- Who are you when no one is watching?
- What do you love + respect most about yourself?
- What does your heart truly want?
- What do you want + not want?
- What is the legacy that you want to leave?
This episode is for anyone wanting to connect with themselves on a deeper level, uncover clarity, and take intentional action aligned with their values and dreams.
Listen now on all podcast platforms, and don’t forget to subscribe, rate, review, and share with a girlfriend who might need a little heart-centered inspiration!
More from the Podcast :
- FREE WORKSHOP - Creating a Heart-Centered Foundation
- FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
- Follow on INSTAGRAM
- Join the "Intentional Living Collective"
- Work 1:1 with Ashley : Book an Intentional Living Connection Call
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