Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast — a space for women who are remembering their hearts, reclaiming their energy, and creating lives that actually feel like home.
This is a place where you don’t have to perform, push, or prove — a place where you are met in your truth, your tenderness, and your becoming.
I’m your host, Ashley Strong Smith, and I believe that the deepest transformation doesn’t come from doing more — it comes from living with intention and listening more deeply to who you really are.
Each week, I share honest conversations and supportive tools you can gently try on in your own life — invitations to come back to your heart, trust your inner knowing, and create a life that supports your nervous system, your dreams, and your wholeness.
Here, we honor growth that is rooted, not rushed. We honor boundaries, embodiment, and the quiet wisdom of your own heart. You’re not here by accident. You’re here because something in you is ready for more — more truth, more softness, more alignment, more belonging.
So take a breath… and let yourself arrive.
Living an Intentional Life Podcast
Intentionality in Your Environments, Spaces + Home (+ 9 Questions to Root Into) | Episode 149
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Tune into this week’s episode of Living an Intentional Life Podcast as I explore how to bring intentionality into your home, spaces, and environments—and why the energy of your surroundings matters as much as your inner life.
In this episode, I share:
- Reflections on the one-year anniversary of moving into our new home in Lake Arrowhead, California
- How I’ve turned our house into a true home, infused with love, purpose, and intention
- 9 intentional questions to ask yourself about your space, including:
- What feeling do you want the space to evoke?
- What role will this space play in your life and for those sharing it?
- What is the purpose of the space?
- Who will use it, and how can it support them?
- How can colors, living things, themes, and signature pieces enhance the space?
- How to live in your space and re-evaluate over time
This episode is perfect for anyone wanting to create spaces that support their life, uplift their energy, and align with their values.
Listen now on all podcast platforms, and don’t forget to subscribe, rate, and review! ✨
More from the Podcast :
- Heart -Centered, Mid-Year Check-In WORKSHOP
- FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
- Follow on INSTAGRAM
- Join the "Intentional Living Collective"
- Work 1:1 with Ashley : Book an Intentional Living Connection Call
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