Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast — a space for women who are remembering their hearts, reclaiming their energy, and creating lives that actually feel like home.
This is a place where you don’t have to perform, push, or prove — a place where you are met in your truth, your tenderness, and your becoming.
I’m your host, Ashley Strong Smith, and I believe that the deepest transformation doesn’t come from doing more — it comes from living with intention and listening more deeply to who you really are.
Each week, I share honest conversations and supportive tools you can gently try on in your own life — invitations to come back to your heart, trust your inner knowing, and create a life that supports your nervous system, your dreams, and your wholeness.
Here, we honor growth that is rooted, not rushed. We honor boundaries, embodiment, and the quiet wisdom of your own heart. You’re not here by accident. You’re here because something in you is ready for more — more truth, more softness, more alignment, more belonging.
So take a breath… and let yourself arrive.
Living an Intentional Life Podcast
38 TRUTHS as I Turn 38 | Episode 152
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Tune into this week’s episode of Living an Intentional Life Podcast for a short, heartfelt, and inspiring episode where I share 38 truths and reflections as I turn 38.
In this episode, I dive into:
- Life lessons I’ve learned along the way
- Moments of growth, gratitude, and self-discovery
- Insights that have shaped my journey and intentional living practice
- Reflections on love, work, creativity, and personal alignment
This episode is perfect for anyone looking for quick inspiration, thoughtful reflections, and practical wisdom to guide their own intentional life.
Listen on all podcast platforms, and join me in celebrating the journey, the lessons, and the beauty of growth at every age. ✨
More from the Podcast :
- LEARN MORE + APPLY - Fall 2025 Intentional Living Weekend Immersion
- FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
- Follow on INSTAGRAM
- Join the "Intentional Living Collective"
- Work 1:1 with Ashley : Book an Intentional Living Connection Call
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