Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast — a space for women who are remembering their hearts, reclaiming their energy, and creating lives that actually feel like home.
This is a place where you don’t have to perform, push, or prove — a place where you are met in your truth, your tenderness, and your becoming.
I’m your host, Ashley Strong Smith, and I believe that the deepest transformation doesn’t come from doing more — it comes from living with intention and listening more deeply to who you really are.
Each week, I share honest conversations and supportive tools you can gently try on in your own life — invitations to come back to your heart, trust your inner knowing, and create a life that supports your nervous system, your dreams, and your wholeness.
Here, we honor growth that is rooted, not rushed. We honor boundaries, embodiment, and the quiet wisdom of your own heart. You’re not here by accident. You’re here because something in you is ready for more — more truth, more softness, more alignment, more belonging.
So take a breath… and let yourself arrive.
Living an Intentional Life Podcast
Happy Holidays & Top 10 Episodes of 2025 | Episode 174
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As this year winds down, I’m overflowing with gratitude for this community — for you. Thank you for showing up for your growth, your healing, your intentions, and your dreams. Every message, share, download, and moment you’ve invited me into this year has meant the world.
To celebrate, here are the Top 10 Episodes of 2025 that resonated most with our community — a mix of 5 soul-led solo episodes and 5 inspiring interviews to guide you into living with clarity, intention, and aligned purpose:
🎙️ Top 5 Interviews:
- Ep 124 – A Ball of Yarn with Jennifer Lyons: unravel old stories, choose yourself, and step into a more grounded life
- Ep 126 – Pursuing Dreams with Bri Geeski: courage, creativity, and honoring your dreams
- Ep 130 – What It Feels Like to Live an Intentional Life with Marcy Browe: slowing down and trusting your inner knowing
- Ep 150 – The Bigger You Get in Business (+ Life), the More You Say NO to Get More YES’s with Alyssa Lang: boundaries and clarity for expansion
- Ep 128 – Trust Your Heart, Follow Your Inner Guidance with Patricia J. Crane, Ph.D.: intuition, wisdom, and heart-led living
☀️ Top 5 Solo Episodes:
- Ep 131 – The Power of Intentionality: stop waiting, start creating the life you want now
- Ep 136 – Enjoy the Transition Into Spring: plant your seeds, ignite your garden
- Ep 137 – 10 Intentional Actions to Honor Your Truth: come back home to yourself
- Ep 142 – Eight Steps to Curate a Life You Love: design a life rooted in purpose and joy
- Ep 165 – How Intentionality Leads to an Aligned Life: 5 actionable ways to embody intention daily
Whether this season feels bright and abundant, tender and reflective, or a mix of all things human, I hope you feel wrapped in warmth, supported in your becoming, and reminded that you matter deeply.
Thank you for being part of this intentional, heart-led corner of the world, for trusting me, and for letting me do the work I love with my whole heart. Wishing you magic, rest, sweet moments, and so much love this holiday season.
See you in 2026!
More from the Podcast :
- Sign up for JANUARY 2026 WORKSHOPS
- PURCHASE YOUR "Fall in love with yourself + your life : 2026 Planner!"
- FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
- Follow on INSTAGRAM
- Work 1:1 with Ashley : Book an Intentional Living Connection Call
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