The Mindful Voice Teacher Podcast
If you're a voice teacher or choir director who sometimes sees your students struggling with mindset or mental health, this podcast is for you! Take in this treasure trove of resources, education, and how to easily apply them so that you can better help, support, and advocate for your students.
The Mindful Voice Teacher Podcast
15. Regulate Your Nervous System to Free Your Inner Artist with Ruby Rose Fox
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Laura Seipert
Tune in for this amazing conversation I have with Ruby Rose Fox, multi-award winning musician and performer. In 2020, she created the very first nervous system state-shifting class for performers, based on cutting-edge research by Dr. Stephen Porges, which has transformed hundreds of performers.
We talk all about the science behind trauma, how it effects the nervous system, and how singers and other artists can regulate their nervous system to find healing and deeper, more sustainable artistry.
To learn more about the Muscle Music App, click here.
To learn more about Ruby and/or get in touch with her, go to her website.
To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.