27. How to Overcome Stage Fright with Dr. Jon Skidmore Artwork

The Mindful Voice Teacher Podcast

If you're a voice teacher or choir director who sometimes sees your students struggling with mindset or mental health, this podcast is for you! Take in this treasure trove of resources, education, and how to easily apply them so that you can better help, support, and advocate for your students.

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The Mindful Voice Teacher Podcast

27. How to Overcome Stage Fright with Dr. Jon Skidmore

July 17, 2023 • Laura Seipert

Tune in for this conversation with Dr. Jon Skidmore, Psy. D. - Performance psychologist, educator, author, and singer, as we not only talk about stage fright, but delve deeply into the psychology of performance. Dr. Skidmore shares his 5-step process to "Peak Performance," that can not only transform your performances, but your approach to life.

These tools are life-changing and his passion for what he does is inspirational.

To get in touch with Dr. Skidmore and learn more about his programs and masterclasses, go to his website: jonskidmore.com

To get his 4 free gifts through his QR code go here: QR code
These gifts include:
- His book, Conquer Anxiety, how to overcome anxiety and optimize your performance
- A workbook, 30 Days to Peak Performance
- A relaxation visualization tool based on the Five Stages of Peak Performance, Relax the Body Focus the Mind
- An assessment tool he developed, The Performance Profile

And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.

MUSIC THERAPISTS - If you are interested in registering for/getting on the wait list for the Vocal Training for Music Therapists (doors open July 24 and close August 1!), sign up HERE.