Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Afiniki's HAPPINESS OVER STRESS Podcast
Leadership and Self Improvement
Some of you many have noticed the new motivational self-help resources on Afiniki.co.uk. I am so grateful to those who have already used them and sent feedback. Life is a journey of continuous learning for those who will do well. The mental health resources I have produced are there to support you through change and difficult times, because we all face them. Thank you so much for listening and sharing these Happiness Over Stress podcasts too. Let's be the change we want to see. Have a good week!