Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Afiniki's HAPPINESS OVER STRESS Podcast
Remember Why
This is the very first podcast I recorded when I started podcasting 3 years ago. I can't believe how fast the time has flown! A lot has happened, and I am always reflecting and restructuring my lifestyle to fit my vision and goals. Remembering our 'why' can help us to decide if anything is worth continuing. Even though I have a less busy GP/doctor role now, I have decided to keep podcasting because of the encouraging feedback from you all! Thank you so much for listening and supporting. Please check out the Happiness Over Stress items and resources on Afiniki.co.uk.