49. Aging Backwards - the Hiply Way - with Amy K Wilson Artwork

Let's Hiply This!

A podcast about all things Hiply, the new fun and hip language of love. Claudia Williams, Wayfinder life coach, Elementum Master Coach and creator of Hiply, interviews, practices with callers, teaches and laughs with you. The Hiply language of love is not just a new way to speak to self and others but a way of being. Hiply is based in part on NVC (Non-Violent Communication), IFS (Internal Family Systems), mindfulness, loving kindness and a slew of other life coaching or therapy modalities. New episodes released every week.

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49. Aging Backwards - the Hiply Way - with Amy K Wilson

September 22, 2023 • Claudia Williams / Mama Hiply • Season 1 • Episode 49

I get to speak with nutrition coach pharmacist Amy K Wilson. We get to live our life with energy and purpose and actually age backwards, how cool is that!

Pro Tips -

eat real food - vegetables, (not processed)

build muscle and balance - are the keys to aging backwards.

Resources:

website www.amykwilson.com

free guide www.amykwilson.com/podcast

free 30 min consultation www.callwithamy.live

IG https://www.instagram.com/thenutritioncoachpharmacist/

linked in https://www.linkedin.com/in/amy-wilson-rph-bcgp/

Claudia Williams

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If you'd like to be on the podcast either as a guest to practice Hiply and to get a little coaching from Claudia or as an expert, please email us at: hiplylol@gmail.com

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