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Manifest SHE
The manifestation podcast that uses vision boards to turn your dreams into the life you wake up to daily. I'm Shannon, and I've coached women for over 8 years on belief work, subconscious reprogramming, nervous system regulation, and identity transformation.
Using my psychology degree, I developed a vision board strategy that combines manifestation with science. Weekly episodes cover vision board myths, limiting beliefs, clarity work, self-concept shifts, reframing techniques, and embodiment practices.
Manifest SHE is for women who want to use vision boards to see real progress and need guidance on the psychology that makes them actually work.
Manifest SHE
The Importance of Shedding Old Stories to Create a New Narrative
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This episode will explore how to let go of old stories and create a new narrative that aligns with being centered in SELF. Many of us carry old stories that no longer serve us, but we hold onto them out of fear or habit. These stories can cause us to doubt ourselves, fear change, and stay in unfulfilling situations.
I discuss the problem of old stories and how to think about them. I also explore the outcome of letting them go, which can lead to a sincere, empowered, limitless, and fulfilled life. I will dive deeper into how different stories are ingrained into us and how to begin to move beyond them to something new.
I discuss three ways stories can develop to hold you back from what you truly desire, including the acceptable society story, the outside narrator story, and your internal antagonist. I share examples of how individuals let go of old stories and create new ones that align with their values and goals.
To help you change your old stories into new ones, I share the tenets of a SELF-life, which include being sincere, empowered, limitless, and fulfilled. By tapping into your authenticity, you can be centered in who you are and live your life in a way that aligns with your values, beliefs, and desires.
Join me as I explore the transformative process of letting go of old stories and creating a new narrative that can lead to a happier, healthier, and more authentic life.
Want a vision board that actually transforms your life?
The Vision Lab teaches you the complete Manifest SHE Method, including how to use vision boards for real identity transformation through clarity work, belief work, nervous system regulation, and embodiment.
PLUS: You get custom GPTs for 24/7 coaching support (programmed as me!), mindset tools like journals and meditations, and access to our free Skool community where you can connect with other women and ask me questions directly.
→ Click to Join Vision Lab manifestshe.com/vision-lab
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