This episode is about my experiences of living with shame, and the impact it has on my decisions, behaviour and relationships. I share what I know about healing from shame and the resources and ideas I have found most useful.
To send any comments or questions, or to request to join the Autistihood forum on Discourse - email Toni at autisticat40@outlook.com or find me on Instagram (@Autistic_at_40_podcast).
This episode is about my experiences of living with shame, and the impact it has on my decisions, behaviour and relationships. I share what I know about healing from shame and the resources and ideas I have found most useful.
To send any comments or questions, or to request to join the Autistihood forum on Discourse - email Toni at autisticat40@outlook.com or find me on Instagram (@Autistic_at_40_podcast).