This week I talk about what I have learned to cut out of my life, or to actively seek to work into my life, to build and sustain wellbeing.
To send any comments or questions, or to request to join the Autistihood forum on Discourse - email Toni at autisticat40@outlook.com or find me on Instagram (@Autistic_at_40_podcast).
This week I talk about what I have learned to cut out of my life, or to actively seek to work into my life, to build and sustain wellbeing.
To send any comments or questions, or to request to join the Autistihood forum on Discourse - email Toni at autisticat40@outlook.com or find me on Instagram (@Autistic_at_40_podcast).