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The Autoimmune RESET
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.
VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.
The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.
In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!
And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.
The Autoimmune RESET
5 Foods You Should Be Eating If You Have Autoimmune Disease
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Explore the realm of autoimmune nutrition in The Autoimmune RESET, uncovering the essential link between dietary choices and autoimmune health.
Delve into five key food groups—antioxidants, high-fibre foods, healthy fats emphasizing omega-3s, protein spotlighting key amino acids, and fermented foods.
Each group plays a pivotal role in symptom management and overall well-being.
Navigate the nuances of how these nutritional elements support immune system regulation, gut health, and the integrity of cell membranes. Gain practical insights into crafting a personalized, autoimmune-friendly diet to enhance resilience in the face of autoimmune challenges.
If you would like to learn more about The Cell Health Functional Testing Package and Metabolomix test, you can learn more here.
If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional testing could improve your health, you can book an appointment here.
Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.
Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.