In this episode of The Autoimmune RESET, VJ shares the intricate landscape of adrenal health and fatigue.
Beginning with an exploration of adrenal insufficiency and chronic fatigue, VJ provides insights into the symptoms, diagnosis, and management of these conditions.
Delving deeper, VJ examines the significance of the cortisol awakening response in understanding fatigue and its role in regulating the body's stress response.
This discussion expanded to include the interplay between cortisol and DHEA, shedding light on how imbalances in these hormones can impact your autoimmune health and chronic fatigue.
VJ navigates through potential supplements for adrenal health and blood sugar regulation and emphasises the importance of individualised approaches.
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Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.
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