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The Autoimmune RESET
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.
VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.
The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.
In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!
And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.
The Autoimmune RESET
FRIDAY 5 - My Favourite Podcasts for Emotional Healing in Autoimmune Health
In this FRIDAY 5 podcast episode, VJ explores a curated selection of podcasts tailored to provide emotional support and inspiration.
From "A Cuppa Happy," which encourages gratitude and positivity, to "On Purpose with Jay Shetty," which offers practical insights for purposeful living, each podcast offers a unique blend of wisdom and encouragement.
"Let It Be Easy" reminds us to find peace in acceptance, while "Diary of a CEO" provides raw honesty and connection through personal development discussions.
Finally, "Happy Place" creates a sanctuary for mental health and joy.
Tune in to learn more about how these podcasts can benefit your emotional and autoimmune health.
If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out about allergy testing and how nutritional therapy and functional testing could improve your health, you can book an appointment here.
Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.
Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.