Do It Today with Gretl Elizabeth

Episode 3: The Importance Of Routines

Gretl Schoonover Season 1 Episode 3

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 25:03

On Episode 3 Gretl dives into coming back from vacation and getting right back into your routine. Listen for tips on how to build habits, what's the most important thing to focus on and how to set yourself up for success.
Coming back from vacation can cause anxiety, but it doesn't have to if you have a seamless approach to getting back on track.
Sit back, listen and enjoy. Feel free to share and tag @gretlelizabeth on instagram!