Do It Today with Gretl Elizabeth
Here to talk all about life's challenges, how to work past them and DO IT TODAY. Gretl lives by the motto "You are the only thing between where you are at and where you want to be". Life is full of big and small moments and every single one of them matters and helps to get you where you are going. Growing up in a big family in Texas, Gretl has had to learn to find her own voice. She strives to live a fully authentic life with passions for fitness, health and all around wellness, not shying away from the shitty moments, but leaning into every experience. On this podcast, Gretl will share a little bit of her mind and what's currently fueling her and helping her overcome some of life's hurdles, in hopes that others can relate and take what they connect with and leave the rest. If you are here... Get ready to get a little deep, or laugh your ass off. Depends on the day.
Do It Today with Gretl Elizabeth
Episode 4: Getting Out Of A Funk
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Gretl Schoonover
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Season 1
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Episode 4
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Welcome back for episode 4 of the Do It Today Podcast! Today we talk all about anxiety, how it affects Gretl and how she handles/ overcomes it especially around PMS. As usual she does not shy from getting real and diving into the struggles of life and living with a growth focused mindset. No one likes to feel anxious or feel like it's holding you back. Enjoy this episode and get ready for some tangible tips. As always check Gretl out on instagram @gretlelizabeth and enjoy episode 4!