Mental Health is Wealth by Antuan Wilbon

How Etiquette and Class Improves Mental Health

Season 1 Episode 9

Proper etiquette communicates what kind of person we are to other people. It is hard to miss it when someone is courteous and uses good manners. Their behavior reflects what kind of character they have, and people take notice of it.  Class and proper etiquette include age-old sentiments like the Golden Rule and putting others before yourself. It means being honest, trustworthy, and having the ability to put other people at ease. It also means exhibiting kindness and courtesy when working with others.  Creating a positive and motivating environment for yourself and others will do wonders for your mental health. 

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