Positive Life Answers
Dr. Mary Ann V. Mercer helps you transform the quality of your life.
And…helps you create the life you desire. Time for you to create your best life ever!
When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever!
In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practical + long-lasting approaches to guide you to live a happier + fulfilling life.
Mary Ann V. Mercer, Psy.D., is an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. Dr. Mercer wrote the new book, “Bouncing Back from Difficult Times™.” She co-authored many books, including SPONTANEOUS OPTIMISM™.
Dr. Mercer studied + practices techniques on healing + the mind-body connection. She is a Certified Awakening Dynamics® Practitioner, ThetaHealing® Practitioner & Movement Feedback Expert.
Dr. Mercer’s unique background and experience will give you the tools and the edge you need to improve your life. Dr. Mercer appears on TV & Radio, including Oprah, Home & Family, plus Crook & Chase. She is quoted in many publications, including Self, Medium, Fitness, Health, Martha Stewart, Fitbit and more.
She delivers speeches + workshops + co-founded the self-help website www.PositiveLifeAnswers.com
Sign up for your free “Positive Life Answers Newsletter” at www.PositiveLifeAnswers.com. When you sign up, you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.” While you are at the website please feel free to email your questions and comments using the contact us form.
Follow us on Instagram (positivelifeanswers) & Facebook (Positive Life Answers)
Thank you for listening.
Positively,
Dr. Mary Ann Mercer
Positive Life Answers
Episode 16: The Magic Power of Journaling & More
Hello everyone….I’m Dr. Mary Ann Mercer.
Welcome to my ‘Positive Life Answers’ Podcast
I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer.
You can call me Dr. Mary.
Welcome to Episode 16: The Magic Power of Journaling & More
In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire.
The goal of my podcast is to help you make improvements and changes in practical and empowering ways. Let’s create your best life ever!!
If you are new and just discovered my podcast…A Warm Welcome!!
I’m so glad you found me. Don’t forget to ‘Follow’ the podcast so you don’t miss out on future episodes. Thank you to those who are continuing to listen to and support my podcast.
Today, I would like to talk with you about some questions and comments from my most recent podcast episode listeners. These questions helped me focus on today’s podcast topic of journaling and what I call ‘the luck factor’. Some others wrote to me and called me ‘lucky’ – regarding my life and success. These comments are really teaching opportunities.
Key lessons you will learn today are
+ 6 reasons journaling can help you to be more calm, mindful, and resilient
+ why we need to write or journal when doing this self-improvement work
+ Comments and why 'I’m ‘lucky’,
+ what I observe from these comments, plus what they really mean – which
I call Inspirational Dissatisfaction
To get your copy of one of our books, go to www.PositiveLifeAnswers.com and visit our online store. While you are at my website, please feel free to email me your questions, comments, and Intensive Coaching™ session requests, using the ‘Contact Us' form. I will respond to your questions and comments during my podcasts.
Please don’t forget to sign up for my weekly podcasts on your favorite platform. Let’s create a positive domino effect.
Please leave a positive rating and review note on Apple, Spotify, or iHeart – if you are enjoying and benefitting from my podcast.
A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast.
If professional service is sought by a listener, such as counseling or psychotherapy or medical advice, and other help, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.
Thank you for listening.
Positively,
Dr. Mary
Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/
Follow us on Instagram (positivelifeanswers)
https://www.instagram.com/positivelifeanswers/
or
Facebook (Positive Life Answers)
https://www.facebook.com/positivelifeanswers
Thanks for listening.
Dr. Mary Ann Mercer