Hello everyone….I’m Dr. Mary Ann Mercer.
Welcome to my ‘Positive Life Answers’ Podcast
I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer.
You can call me Dr. Mary.
Welcome to Episode 20: Conquer Your Fear of Change
In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire.
The goal of my podcast is to help you make improvements and changes in practical and empowering ways. Let’s create your best life ever!!
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Today, I would like to talk with you about the Fear of Making Changes in Your Life.
And how to conquer your fear of making changes.
It takes courage to make changes sometimes. Making changes or improvements in your life does take a certain amount of courage to finally do it -- and even to look at what needs to change when you feel dissatisfied or even stuck.
Today’s podcast – I will talk with you about
+ Why do we get scared – even if we are not aware of it
+ Courage it takes to make improvements and changes in your life.
+ Bravery to look at your life and the narrative or stories you developed
+ Ways you can take a step ahead
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A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast.
If professional service is sought by a listener, such as counseling or psychotherapy or medical advice, and other help, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.
Thank you for listening.