Episode 33: Stop Complaining & Whining

Hello everyone…. I’m Dr. Mary Ann Mercer.
Welcome to my ‘Positive Life Answers’ Podcast!

I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer.
You can call me Dr. Mary.
Welcome to Episode 33:  Stop Complaining & Whining
 
In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life.  And…help you create the life you desire.  The goal of my podcast is to help you make improvements and changes in practical and empowering ways. 
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Today we will talk about 'Complaining & Whining'
You will learn about
1. Why complaining is bad for your
      + Mental Health + level of happiness
      + Physical Health
2.  Do You Complain Too Much?
      How do you know if you are complaining too much?
3.  What steps can you take to complain less?

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I am an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. I have worked successfully with hundreds of people over many years and have a proven track record. I have achieved many things in my life -- despite many obstacles. I share with you via my story.  Please see the description in my bio for more information.

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A note to my listeners:  This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast.  If professional service is sought by a listener, such as counseling or psychotherapy or medical advice, and other help, then the listener is totally responsible for seeking the services of a competent professional.  Contact your local Psychological Association or contact your doctor for referrals.

Make it a great day!
Dr. Mary

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