Positive Life Answers
Dr. Mary Ann V. Mercer helps you transform the quality of your life.
And…helps you create the life you desire. Time for you to create your best life ever!
When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever!
In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practical + long-lasting approaches to guide you to live a happier + fulfilling life.
Mary Ann V. Mercer, Psy.D., is an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. Dr. Mercer wrote the new book, “Bouncing Back from Difficult Times™.” She co-authored many books, including SPONTANEOUS OPTIMISM™.
Dr. Mercer studied + practices techniques on healing + the mind-body connection. She is a Certified Awakening Dynamics® Practitioner, ThetaHealing® Practitioner & Movement Feedback Expert.
Dr. Mercer’s unique background and experience will give you the tools and the edge you need to improve your life. Dr. Mercer appears on TV & Radio, including Oprah, Home & Family, plus Crook & Chase. She is quoted in many publications, including Self, Medium, Fitness, Health, Martha Stewart, Fitbit and more.
She delivers speeches + workshops + co-founded the self-help website www.PositiveLifeAnswers.com
Sign up for your free “Positive Life Answers Newsletter” at www.PositiveLifeAnswers.com. When you sign up, you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.” While you are at the website please feel free to email your questions and comments using the contact us form.
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Thank you for listening.
Positively,
Dr. Mary Ann Mercer
Positive Life Answers
Episode 36: Failures of New Year's Resolutions
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Hello everyone…. I’m Dr. Mary Ann Mercer.
Welcome to my ‘Positive Life Answers’ Podcast! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary.
Welcome to Episode 36: Failures of New Year’s Resolutions
In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering ways. Let’s create your best life ever!
If you are new and just discovered my podcast…Welcome!!
I’m so glad you are here today. Don’t forget to Follow the podcast so you don’t miss out on future episodes. Thank you to those who have been following me and supporting my podcast. And please don’t keep me a secret.
As we near the end of this year most of us have mixed feelings. Many people have said to me, “OMG where has the year gone?” Or “I can’t wait for this year to be over with…”
Can you related to one of these feelings and thoughts? Are you thinking about what you hope for in the coming year?
In this podcast episode I want to talk with you about:
+ Reasons people put so much pressure on themselves to make New Year’s Resolutions or believe their lives will change at the stroke of midnight.
+ How you can increase the likelihood of keeping a resolution or making a new habit and changes.
+ What I would like you to do now
+ A sample of my key ‘heart-felt” questions you must reflect on before you make your choices.
+ How not to be upset if you have negative thoughts or reactions, let ‘inspirational dissatisfaction’ motivate you.
Why should you tune into my podcast? I am an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. I have worked successfully with hundreds of people over many years and have a proven track record. I have achieved many things in my life -- despite many obstacles. I share with you via my story. Please see the description in my bio for more information.
To get your copy of one of my books, please go to www.PositiveLifeAnswers.com and visit our online store. While you are at my website, email me your questions, comments + Intensive Coaching™ session requests, using the ‘Contact Us’ form. You can use the ‘Contact Us’ form to reach out to me to speak at your next conference or event.
Please remember to Subscribe to my podcast and also leave a positive rating and review note on Apple or Spotify,
A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, such as counseling or psychotherapy or medical advice, and other help, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.
Make it a great day!
Dr. Mary
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Thanks for listening.
Dr. Mary Ann Mercer