Episode 36: Failures of New Year's Resolutions

Hello everyone…. I’m Dr. Mary Ann Mercer.
Welcome to my ‘Positive Life Answers’ Podcast! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer.  You can call me Dr. Mary.
  
 Welcome to Episode 36:  Failures of New Year’s Resolutions

In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life.  And…help you create the life you desire.  The goal of my podcast is to help you make improvements and changes in practical and empowering ways.  Let’s create your best life ever!

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 As we near the end of this year most of us have mixed feelings. Many people have said to me, “OMG where has the year gone?”  Or “I can’t wait for this year to be over with…”
Can you related to one of these feelings and thoughts?  Are you thinking about what you hope for in the coming year?

In this podcast episode I want to talk with you about:
 +  Reasons people put so much pressure on themselves to make New Year’s Resolutions or believe their lives will change at the stroke of midnight.
+ How you can increase the likelihood of keeping a resolution or making a new habit and changes.
+ What I would like you to do now 
+ A sample of my key ‘heart-felt” questions you must reflect on before you make your choices.
 + How not to be upset if you have negative thoughts or reactions, let ‘inspirational dissatisfaction’ motivate you.

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Make it a great day!
 
Dr. Mary 
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