E50: My Challenge for You

Welcome to my ‘Positive Life Answers’ Podcast!
I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. 
You can call me Dr. Mary.

In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life.  And…help you create the life you desire.  The goal of my podcast is to help you make improvements and changes in practical ways.  Let’s create your best life ever!

Welcome my new Episode:  E50: My Challenge for You

Today I challenge you to participate in what I developed called, "The Happiness Challenge".  Enjoy today’s episode that targets one thing you need to do for the 
next 7 days.

This challenge is focused on having you practice one effective skill that will turn into a positive habit and change your life.  We have done this once before, however it is time to revisit this challenge or participate in it for the first time.  So listen to this episode to learn one easy to do practice that will help you now.

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A note to my listeners:  This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your hosts, Dr. Mary & Dr. Mike, are not engaged in rendering professional services, counseling, or therapy through the contents of this podcast.  If professional service is sought by a listener, then the listener is totally responsible for seeking the services of a competent professional.  Contact your local Psychological Association or contact your doctor for referrals.

  Make it a great day! 
  Dr. Mary  

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