Episode 51: Your Unproductive Stories that Hold You Back

Episode 51: Your Unproductive Stories that Hold You Back

Hello! Welcome to my ‘Positive Life Answers’ Podcast.
I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. 
You can call me Dr. Mary.
Welcome to Episode 51: Your Unproductive Stories that Hold You Back

In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life.  And…help you create the life you desire.  The goal of my podcast is to help you make improvements and changes in practical and empowering ways.  Let’s create your best life ever!
 
Last week I challenged you to participate in what I developed called, The Happiness Challenge.  This challenge I focused on having you practice one effective challenge that will turn into a habit and change your life.  If you did not listen to my episode on the Happiness Challenge, please take a listen to right now. It’s short and will only take your 5 minutes,

Thank for the emails or FB/IG messages I received regarding your reactions to this task. I would like to share with you what I observed, and the stories people revealed in their reactions and questions to this exercise.
 
This is why I call this episode: Your Unproductive Stories that Hold You Back
In other words, this episode is about Changing Your Life Story.  Meaning changing
your unproductive stories and turning them into new + more productive Life Stories.
In this podcast you will learn:
+ How to identify stories you tell about your life that are holding you back
+ Why we tell stories & whether they are helpful to you
+ Steps to let go of your limiting stories
+ How to develop new stories that will help you grow

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 A note to my listeners:  This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your hosts, Dr. Mary & Dr. Mike, are not engaged in rendering professional services, counseling, or therapy through the contents of this podcast.  If professional service is sought by a listener, then the listener is totally responsible for seeking the services of a competent professional.  Contact your local Psychological Association or contact your doctor for referrals.

  Make it a great day! 
  Dr. Mary  

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