The Bro & The Pro Podcast
Hosted By Jeremy Soh(Self proclaimed Gym Bro) and Co-Host Nicole Tan (IFBB Bikini Pro). We hope to add value to your lives through our own experiences as a bodybuilding competitor and coach! So you can reach your full potential inside and outside the gym!
The Bro & The Pro Podcast
Episode 36: Mentoring the Mentors: Bodybuilding prep with PTs Lachlan and William
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Jeremy Soh
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Join PTs Lachlan and William as they give us an inside look at their own bodybuilding prep journey.
Listen as they discuss the ups and downs of following strict diet and training regimens, how they push through mental and physical hurdles, strategies for dialing in their conditioning, posing practice, peak week tactics, and more.
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