How can we set boundaries and manage expectations as mothers in medicine ? Dr Rachel Morris

In this episode I speak to Dr Rachel Morris. Rachel is a former GP turned careers coach specialising in resilience .We discuss setting boundaries and managing expectations as mothers in medicine .

Here is what we talk about: 

We discuss what inspired her to become a coach

Rachel’s journey towards self awareness and self discovery . 

Why she started the ‘you are not a frog’ Podcast 

Her experience of being a mother and doctor 

We discuss how we can set boundaries, prioritise and managing expectations 

Why we need to review our mindset and self talk

The Importance of self care

Tips and advice for managing the juggle