Pro rugby mindset, online training for 80's movie muscle & WWE costumes with Tom Biggs!

Tom Biggs is a former professional rugby player who began his career with Leeds Tykes, winning the Powergen Cup in his debut season, before going on to enjoy spells at Newcastle Falcons and Bath Rugby. He joined Worcester in 2014, helping them to secure promotion to the Aviva Premiership the following year. Tom also played a key role representing his peers off the field, having been Worcester’s RPA Representative. Tom retired from rugby in 2017 

Since his retirement Tom has worked in commercial real estate as well as pour his passion for health and fitness into his online coaching business "Tom Biggs Training" helping men build muscle and lose fat to look like an 80's action hero. He has also traveled the world helping to coach the Chinese and Thai rugby squads. 

Host of the Mono E Mono podcast Shane Monahan have a shared history having played against each other in the famous West Country rugby derby between Bath and Gloucester. As if often the case the two men knew of each other but didn't really know each other so it was great to connect and learn that they also have a mutual love of 80's action movies, bodybuilding, WWE pro wrestling and of course Arnold Schwarzaneggar movies.


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