What the Actual F*ck?

Ep. 7 - Don't You Know You're Toxic? (Toxic Personality Traits)

February 14, 2023 Keira & Alison
Ep. 7 - Don't You Know You're Toxic? (Toxic Personality Traits)
What the Actual F*ck?
More Info
What the Actual F*ck?
Ep. 7 - Don't You Know You're Toxic? (Toxic Personality Traits)
Feb 14, 2023
Keira & Alison

Have you ever left an interaction with someone and felt emotionally drained, self-conscious or mentally exhausted? You may have felt that way because the person you were interacting with has toxic behaviours.  This week, Alison talks us through some of the most common toxic personality traits, and tips that you can use to deal with people who have them.  Apologies in advance for the fishbowl-sounding audio... we recorded over Zoom so the quality isn't quite the same!

References:

25 toxic personality traits to spot in yourself and others (betterup.com)

Better Help

Very Well Mind

Psychology today

Truity.com - The toxic person test

If you'd like to support the growth of our podcast, please rate or review wherever you listen! You could also follow us on Instagram, or share the pod with a friend! K thanks byeeeee!

Show Notes

Have you ever left an interaction with someone and felt emotionally drained, self-conscious or mentally exhausted? You may have felt that way because the person you were interacting with has toxic behaviours.  This week, Alison talks us through some of the most common toxic personality traits, and tips that you can use to deal with people who have them.  Apologies in advance for the fishbowl-sounding audio... we recorded over Zoom so the quality isn't quite the same!

References:

25 toxic personality traits to spot in yourself and others (betterup.com)

Better Help

Very Well Mind

Psychology today

Truity.com - The toxic person test

If you'd like to support the growth of our podcast, please rate or review wherever you listen! You could also follow us on Instagram, or share the pod with a friend! K thanks byeeeee!