Hope Virgo is a multi-award winning campaigner, speaker and author of three amazing books: ‘Stand Tall Little Girl’, ‘Hope Through Recovery’ and ‘You Are Free (Even If You Don’t Feel Like It)’. In this inspiring episode, she candidly shares her own personal experience of suffering from an eating disorder and offers lots of great practical recovery tips to stay motivated. With her super cute newborn cuddled up on her throughout this is an episode not to be missed.
Topics covered:
Find Hope here:
Instagram: @hopevirgo_
You can find us on social media:
Tallulah Self (editor and Producer)
Instagram: @tallulahself
Meg:
Instagram: @megsy_recovery
YouTube: Megsy Recovery
TikTok: megsy recovery
Safia:
Email: safia.s.muzaffar@gmail.com
Instagram: @safia_edrecoverycoach
Member of the Beyond Body Coaching team: https://www.beyondbodycoach.com
Please keep in mind we’re not medical professionals, and the podcast content reflects our own experiences and opinions, as well as that of our guests, so it shouldn’t be taken as medical advice. If you’re struggling with an eating disorder or disordered eating please reach out to a medical professional to discuss your own situation and get professional help with your own unique recovery.
Hope Virgo is a multi-award winning campaigner, speaker and author of three amazing books: ‘Stand Tall Little Girl’, ‘Hope Through Recovery’ and ‘You Are Free (Even If You Don’t Feel Like It)’. In this inspiring episode, she candidly shares her own personal experience of suffering from an eating disorder and offers lots of great practical recovery tips to stay motivated. With her super cute newborn cuddled up on her throughout this is an episode not to be missed.
Topics covered:
Find Hope here:
Instagram: @hopevirgo_
You can find us on social media:
Tallulah Self (editor and Producer)
Instagram: @tallulahself
Meg:
Instagram: @megsy_recovery
YouTube: Megsy Recovery
TikTok: megsy recovery
Safia:
Email: safia.s.muzaffar@gmail.com
Instagram: @safia_edrecoverycoach
Member of the Beyond Body Coaching team: https://www.beyondbodycoach.com
Please keep in mind we’re not medical professionals, and the podcast content reflects our own experiences and opinions, as well as that of our guests, so it shouldn’t be taken as medical advice. If you’re struggling with an eating disorder or disordered eating please reach out to a medical professional to discuss your own situation and get professional help with your own unique recovery.