{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Boundaries and Saying No During Holidays"},{"startTime":1006.0,"title":"Navigating Commitments and Priorities"},{"startTime":1584.0,"title":"Deciding When to Say Yes or No"},{"startTime":2201.0,"title":"Setting Boundaries During the Holiday Season"},{"startTime":2884.0,"title":"Finding Ease and Fulfillment in Relationships"}]}