The EnvisionAir Podcast | Personal Wellness, Self Development and Growth Mindset
Welcome to The EnvisionAir Podcast, your go-to self-development resource to elevate every aspect of your life. Join us every Tuesday as Nicole explores the four life pillars of health, wealth, community, and love through warm and engaging conversations with expert guests and thought leaders.
Discover practical strategies to enhance your well-being, unlock your full potential, and cultivate meaningful connections with others. Whether you're seeking personal growth, professional development, or simply a dose of motivation, our podcast offers valuable guidance and empowering stories to help you thrive in today's world.
Subscribe now to The EnvisionAir Podcast and embark on a transformative journey towards living your best life. Together, let's envision a future filled with unlimited possibilities!
Please also visit Nicole's website www.nicolengyuen.com, where you can download your free copy of the EnvisionAir Life Audit - a tool you can use today to assess where you are in your life and start taking immediate action to change your life for the better!
For anyone who wants to connect with Nicole, you can connect with her on Instagram - @nicole_ng_yuen.
If you prefer to watch the podcast, we also have a video podcast for each audio episode, that can be accessed on the YouTube channel: @nicolengyuen.
The EnvisionAir Podcast | Personal Wellness, Self Development and Growth Mindset
🍎 HEALTH: Discovering Eastern Medicine | Bianca Mayhew
In this episode, we are speaking with former music manager and agent to some of the best electronic DJs, producers and music directors, Bianca Mayhew, to have an honest and raw conversation about her wellness journey overcoming breast cancer and a double mastectomy at the age of 36. She shares so openly and with the most genuine intentions of helping others feel empowered when facing serious health issues.
This episode felt like I was talking with a girlfriend over a glass of wine - we talked about her diagnosis and how that impacted her new budding relationship with her partner, who stuck by her side and supported her through her entire journey; we discussed our beliefs around spirituality and how this can impact healing; and we discussed how alternative medicine and traditions can complement Western medicine - including her experience of going to an Ayurvedic treatment centre in Kerala and doing a panchakarma treatment (deep cleansing of the body with Ayurvedic medicine). I have now added a going to Ayurvedic resort to my bucket list of things to do!
Honestly, this was such a beautiful conversation and I hope this episode will be a source of support for anyone going through serious health issues or anyone curious about learning more about Ayurvedic and alternative medicine traditions, as well as empower us all to learn more about our own health intuition and the options we have available for treatment.
If you want to connect with Bianca, you can visit her website here: https://www.biancamayhew.com/ or on IG: https://www.instagram.com/bianca10101/
Bianca also wanted to share links relating to various topics she discussed on the podcast:
To learn more about the reconstructive surgery she discussed:
https://www.cancerresearchuk.org/about-cancer/breast-cancer/treatment/surgery/breast-reconstruction/using-body-tissue
To learn more about the Ayurvedic Hospital in Kerala: https://somatheeram.org/
To learn more about the acupuncture she mentioned: https://www.gedferguson.com/
To learn more about the quantum sound therapy: https://roseenergetics.com/
To learn more about the Holistic Research Site about Cancer: https://thetruthaboutcancer.com/
To learn more about the man we will be having dinner with one day - Dr Joe Dispenza: https://drjoedispenza.com/
To read more about books Bianca recommends:
Quantum Body by Deepak Chopra https://www.amazon.co.uk/Quantum-Body-Science-Living-Healthier/dp/1846047692
If you found this episode helpful, please share with someone else you think could benefit from listening.
Keep envisioning and living your best lives EnvisionAirs!
Lots of love,
Nicole xxx