The EnvisionAir Podcast | Personal Wellness, Self Development and Growth Mindset
Welcome to The EnvisionAir Podcast, your go-to self-development resource to elevate every aspect of your life. Join us every Tuesday as Nicole explores the four life pillars of health, wealth, community, and love through warm and engaging conversations with expert guests and thought leaders.
Discover practical strategies to enhance your well-being, unlock your full potential, and cultivate meaningful connections with others. Whether you're seeking personal growth, professional development, or simply a dose of motivation, our podcast offers valuable guidance and empowering stories to help you thrive in today's world.
Subscribe now to The EnvisionAir Podcast and embark on a transformative journey towards living your best life. Together, let's envision a future filled with unlimited possibilities!
Please also visit Nicole's website www.nicolengyuen.com, where you can download your free copy of the EnvisionAir Life Audit - a tool you can use today to assess where you are in your life and start taking immediate action to change your life for the better!
For anyone who wants to connect with Nicole, you can connect with her on Instagram - @nicole_ng_yuen.
If you prefer to watch the podcast, we also have a video podcast for each audio episode, that can be accessed on the YouTube channel: @nicolengyuen.
The EnvisionAir Podcast | Personal Wellness, Self Development and Growth Mindset
💵 WEALTH: Touching Your Dreams | Nicole Ng Yuen, Lawyer & Podcaster
Welcome to The EnvisionAir Podcast, where we envision living our best lives, filled with unlimited possibilities, by exploring everyday topics related to Health, Wealth, Community, and Love. In today's empowering episode, we delve into the concept of "Touching Your Dreams," inspired by Ed Mylett.
Discover how getting physically closer to your dreams can make them more achievable. Our host, Nicole Ng Yuen, shares personal experiences of how she touched her dreams, practical tips with evidence-backed strategies to help you break through limiting beliefs and feelings of being an imposter, and move closer to achieving your dreams.
Episode Highlights:
*Introduction to Touching Your Dreams:
*Learn about the concept of "Touching Your Dreams" from Ed Mylett, in particular the importance of changing the vibration you operate in by getting closer to your dreams.
*Understand the importance of being in proximity to your dreams.
*Nicole shares her personal experiences and the impact of touching her dreams recently by going to California for the podcast.
Resources - Touching Your Dreams:
1. To discover your dreams, download my Life Audit Tool from www.nicolengyuen.com
2. Watch @EdMylettShow YouTube episode on "Touching Your Dreams". It's AMAZING! https://www.youtube.com/watch?v=M8Izhb_VfzQ
3. NETWORK: Networking and professional socialization as key predictors of career success - Networking Behaviors and Career Outcomes: Differences for Men and Women? May 2004Journal of Organizational Behavior 25(3):419 - 437
May 200425(3):419 - 437 DOI:10.1002/job.253 https://www.researchgate.net/publication/227635263_Networking_Behaviors_and_Career_Outcomes_Differences_for_Men_and_Women
4. VISUALISATION: Visualization and mental rehearsal are tools that can enhance performance and goal attainment - Driskell, J. E., Copper, C., & Moran, A. (1994). Does mental practice enhance performance? Journal of Applied Psychology, 79(4), 481–492. https://doi.org/10.1037/0021-9010.79.4.481
5. IMMERSE YOURSELF: Impact of surroundings on thoughts, emotions, and behaviors. Benefits of spending time in aspirational environments. Robert Gifford, Andreas Nilsson. Personal and social factors that influence pro-environmental concern and behaviour: A review. First published: 06 January 2014. https://doi.org/10.1002/ijop.12034
6. CONNECT WITH MENTORS / ROLE MODELS: Positive outcomes of mentorship. Allen, T. D., Eby, L. T., Poteet, M. L., Lentz, E., & Lima, L. (2004). Career Benefits Associated With Mentoring for Proteges: A Meta-Analysis. Journal of Applied Psychology, 89(1), 127–136. https://doi.org/10.1037/0021-9010.89.1.127
7. WRITE DOWN YOUR DREAMS: Building a Practically Useful Theory of Goal Setting and Task Motivation: A 35Year Odyssey, September 2002. American Psychologist 57(9):705-717
September 200257(9):705-717 DOI:10.1037/0003-066X.57.9.705
https://www-2.rotman.utoronto.ca/facbios/file/09%20-%20Locke%20&%20Latham%202002%20AP.pdf.
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