Wake Up! Your Life is Calling.
Wake up! Your life is calling. We have ONE LIFE and it matters. This podcast for you IF: You are living in Survival mode and you feel overwhelmed and defeated by life on the regular. You feel like something is wrong with YOU - everyone else got a memo on how to do life and be successful and you must’ve missed it because every day you have a nagging feeling of being inadequate, unprepared and just not enough OR - maybe everything is fine - but you are BORED and unfulfilled. You have a low grade level of unhappiness always humming in the background. This podcast is for anyone who senses that life is meant to be more than the one you are living today. You want to be happy. You want peace. You want something different. You are desperate for change but HOW??? If this is YOU then you are in the right place. Each week I will provide you with a bite-sized nugget that will help you WAKE UP to the life calling you. Let’s GO.
Wake Up! Your Life is Calling.
EP 51- Letting Go of Control to Experience More Peace
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Jennifer Bogard
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Season 1
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Episode 51
Anxiety stems largely from our desire to control people and circumstances in our lives. We want assurances that everything will go as we plan and that we will be ok. Unfortunately, there are no guarantees.
Today's episodes explores strategies for letting go of what we can't control - which is most things - and learning to live with uncertainty without feeling anxious all the time.