The Mental Health Marriage
With mental illness, the spouse often gets left with the burdens of the family, and is left very isolated. All the support can go to the spouse with the disorder, when we as the partner, need just as much love, understanding, and support. This podcast is my way of trying to provide a small piece of that, and to share each other's stories and offer helpful advice, support, and community.
The Mental Health Marriage
Self Coaching Through Coronavirus: Beth Bush part 2
•
Beth Bush
•
Episode 21
We are all having all kinds of thoughts, therefore feelings happening related to the anxiety of a global pandemic. Having a spouse with a mental health issue can just add more anxiety to the pot. Beth coaches Em through some of those scary thoughts, and we learn how to redirect and replace them with thoughts that serve us, and help us show up in the ways we want to in our marriages and lives in general. If you want to connect with Beth, you can reach her at bethbush@marriedtobipolar.com, and you can always donate to this podcast at patreon.com/mentalhealthmarriage.