The Weighting Game
A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.
The Weighting Game
#51 - The Short Lived 'Motivation Surge & Crash' / The Trenches / How to Sustain Motivation
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Brandon
In this episode, due to the World Championships finally coming to an end, and spectators motivation perhaps starting to take a fall, I talk on my interpretation of motivation. Through my definition and how I try to sustain and find out throughout my training process.