The Weighting Game
A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.
The Weighting Game
#55 - How to Progress from Intermediate to Advanced / Less = Better
•
Brandon
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode I talk about my experience from progressing beyond the intermediate level in my weightlifting career. I talk about the process of elimination and narrowing my focus to improve on what I prioritised.